Health

Deadly Mpox Variant on the Rise: Sweden and Pakistan Confirm First Cases Updated: August 16, 2024 1:30 pm By  M.k.kaqrikalsozhan  Blog  Reporter The global health landscape is witnessing a resurgence of a deadly variant of Mpox, a virus that has claimed 548 lives in the Democratic Republic of the Congo (DRC) since the beginning of 2024. This dangerous new strain of the virus, which belongs to the Orthopoxvirus genus, has now crossed international borders, with the first cases reported in Sweden and Pakistan. The situation has raised alarms, prompting health authorities and the World Health Organization (WHO) to issue warnings about the potential spread of the virus. What Is Mpox? Mpox, formerly known as monkeypox, is an infectious disease caused by the Mpox virus, which is part of the Orthopoxvirus genus. It was first discovered in 1958 when two outbreaks of a pox-like disease occurred in colonies of monkeys kept for research. The first human case was recorded i

  Health Benefits of  Beans (Amazing  Vegetable for Kidney) Beans are often celebrated as a nutritional powerhouse, particularly for their numerous health benefits. Among the various types, kidney beans stand out as an amazing vegetable for kidney health. This blog will delve into the health benefits of beans, specifically focusing on kidney beans, and how they can contribute positively to overall well-being, especially for those concerned about kidney health. Nutritional Profile of Kidney Beans Kidney beans are rich in essential nutrients, making them a fantastic addition to any diet. They are high in protein, fibre, vitamins, and minerals, which contribute to their status as an amazing vegetable for kidney health. A typical serving of kidney beans (about 100 grams) contains approximately: - **Protein**: 7 grams - **Fibre**: 7 grams - **Iron**: 5 mg - **Folate**: 130 µg - **Potassium**: 356 mg These nutrients play a crucial role in maintaining bodily functions and promoti